May 6, 2020
Join in our May Photo Challenge for your chance to win an Amazon voucher!
Each week there will be a different theme posted on our Facebook and Instagram pages. Share you pictures with us each week and you will be entered in to the draw to win – it is as simple as that!
No matter what your photography experience, every has a chance to win and we will also make a montage of all the pictures at the end of the month – so get snapping!
Share your images on:
Facebook: NUH Youth Service
Instagram: nuhyouth
Stay Safe everyone!
Apr 30, 2020
Welcome to the Happy Hour AQA!
Today’s session recapped what we have been doing so far in Happy Hour and mainly focused on achieving an AQA certificate.
This weeks session takes you through the first 3 points of the AQA and how you can achieve them.
Today saw the end of the 30 Day Happy Hour Challenge, but fear not, watch the live session to back find out how you can still get involved! You can download the challenge sheet below, fill it out and return it to us to get a FREE copt of the Happy Book! If you want to us to send you the sheets through the post, if you can’t print them, let us know!
If you watch the live videos back and get involved in the AQA, just leave us a sunshine emoji in the comments, so that we can see that you have watched it.
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 7th May @ 4pm for our next Happy Hour session and the next part of the AQA.
Apr 23, 2020
Introducing the Happy Hour AQA!
Today’s session recapped what we have been doing so far in Happy Hour and reliving our ‘Happy Prompts’
We also introduced you to our first Happy Hour AQA and how you can get involved. Recap on the Happy Hour videos, download the sheet below and leave us a sunshine emoji in the video comments!
Click on the link below for the new printable downloads:
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 30th April @ 4pm for our next Happy Hour session and brand new printable release!
Apr 16, 2020
Project ‘Not-so Happy!
Today’s session was about enabling you to explore what it is that makes you feel sad sometimes and then thinking about ways in which we can turn that sad into happy!
There are also some useful links to websites and resources that can support you.
Click on the link below for the new printable downloads:
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 23rd April @ 4pm for our next Happy Hour session and brand new printable release!
Apr 9, 2020
Project Happy!
Today’s session was about enabling you to explore what it is that makes you feel happy and what maybe sometimes gets in the way of that! If you can identify what gets in the way, you half way there to making it better!
Click on the link below for the new printable download:
Project Happy Download Sheet
If you missed today’s Live Session, you can watch it in the link below:
Don’t forget to join us on Thursday 16th @ 4pm for our next Happy Hour session and brand new printable release!
Apr 2, 2020
Hi Everyone, thanks so much for joining us for ‘Happy Hour’ this afternoon, we hope you found it helpful.
Here are the links for the mindfulness printable’s. Click on each one to download it.
Here is also a blank version of our 30 Day Happy Hour Challenge.
We want to leave each days challenge as a surprise, take the blank version of the challenge and write down what you have done each day in the relevant slots! Don’t forget to share your challenges with us and tag us on social media!
If you missed the Live Session today, you can watch it back here:
Happy Hour will be back on 9th April at 4pm with a brand new print out!
