Stay Home Booklet

We have prepared this booklet for you, while our face-to-face sessions are on hold, so that you can do the following:

  • Stay in touch with what is happening
  • Have details of all our online sessions
  • Have contact details for the Youth Team
  • Keep a track of all the AQA’s you are getting involved with.

If you would like to download a copy to print at home then please click here.

If you would like a copy sending through the post, please contact us with your details.

Volunteer Spotlight – Diabetes Awareness Week

VOLUNTEER SPOTLIGHT ?
During Diabetes Awareness Week, the fantastic Callum tells us about his highlights from the Youth Service and living with Type 1 Diabetes:
 
I have lived with Diabetes for 11 years and can remember the day I was diagnosed like it was yesterday.
Diabetes can be frustrating, unpredictable and tiresome if I’m being honest; however having Diabetes has enabled me to be part of this incredible Youth Service and have opportunities which I wouldn’t change for the world!
 
I wouldn’t be doing my hobby (running) if it wasnt for having Diabetes. Running in the morning helps me control my blood sugars throughout the day. I am currently training for the Robin Hood Half Marathon which I also did last year and I am aiming for a sub 2 hour time.
My advice is to anyone who has recently been diagnosed with Diabetes is that it does get easier to live with the longer you have it because you get used to it and having Diabetes doesn’t stop you from doing whatever you want to do in life!
 
My highlights of NUH Youth Service include:
1. Youth Club: I remember leaving my first youth club that I went to a Wednesday night, as a young person, 6 years ago thinking YES! finally a group of people that get me!
 
2. Visiting Harry Potter studios:
One of the perks of volunteering for this brilliant service is that we get to go on great day trips! Anyone who knows me knows I have a slight obsession with Harry Potter so this has to be a highlight!
 
3.Passing my Level 2 Youth Work Course:
This was a great course to do as it really gives you an insight into what working with young people is all about. I found this course challenging at times in a good way and it was definitely worth doing!
 
I volunteer for the youth service because I wouldn’t be where I am without the service! I feel like I am giving something back to something that has greatly impacted my life and I am still getting so much out of it now. It’s a great feeling to know that I am part of a brilliant team that are changing young people’s lives for the better!

Happy Hour Session 10

Rain, Rain, Go Away!

We have been so lucky with the weather just lately and now we have RAIN!
In this week’s session, Katie gives you some ideas to keep you focused and feeling positive whilst it is damp and grey outside!
You can download this week’s Muscle Relaxation sheet by clicking below: 
Muscle relaxation Sheet
Join in our new June Social Media Challenge to earn an AQA Accreditation and a chance to win an Amazon voucher!  Find out more here: #NUHJunePride

 

If you missed Happy Hour Live, or want to recap then you can watch it here:

Happy Hour

? H A P P Y H O U R ? ft Wally the Dog ?

Posted by NUH Youth Service on Thursday, 4 June 2020

Don’t forget to join us on Thursday 11th June @ 4pm for our next Happy Hour Live session.

Happy Hour Session 9

An intro to the Headspace App

In this weeks session Clare takes you through an introduction to the Headspace App and gives other tips for relaxation and mood tracking. 
You can download this week’s paint splurge sheet by clicking below: 
Paint splodge Doodle Sheet
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos

 

If you missed Happy Hour Live, or want to recap then you can watch it here:

Happy Hour 9!

Posted by NUH Youth Service on Thursday, 28 May 2020

Don’t forget to join us on Thursday 4th June @ 4pm for our next Happy Hour Live session.

June Social Media Challenge

Each week throughout June we will be setting tasks to challenge your body, mind and soul!

Join in, push yourselves and be proud of your achievements!

Week One: A Random Act of Kindness!

In line with National Volunteers 
Week we challenge you to do something for someone else…in a world where you can be anything, be kind!

Everyone who shares their challenges with us will have a chance to earn an AQA accreditation and be in a draw to win an Amazon Voucher. 

#NUHJunePride

Happy Hour Session 8

54321 Mindfulness Dog Walk!

This weeks session takes you through the 54321 of Mindfulness. We did this on a sunny dog walk; you can do it anywhere you like!  Click on the link below for the downloadable sheet from today’s session:
54321 Mindfulness Moment Sheet
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos

 

If you haven’t already joined us on our sunny Mindfulness Dog Walk you can head over to our Facebook Page or clink on the link below:

Happy Hour – Mindfulness Moments

Happy Hour is here! So sorry for the delay, this took a little longer than expected to upload! Watch the video to join us on our Sunny Dog Walk in the Woods and learn the ‘54321’ of Mindfulness!? ? ?

Posted by NUH Youth Service on Thursday, 21 May 2020

 

Don’t forget to join us on Thursday 28th May @ 4pm for our next Happy Hour Live session.

Happy Hour Session 7

Part Three of the Happy Hour AQA!  

Thanks for joining us for Happy Hour! Hope you are enjoying the sessions and getting something from them – please feel free to message us to let us know what you are enjoying about the sessions and if there is anything you would like us to cover? 
This weeks session takes you through the last 2 stages of the AQA and how you can achieve them.  Click on the links below to download today’s sheets:
AQA Part Seven and eight Download Sheet
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos

If you missed today’s Live Session, you can watch it in the link below:

Happy Hour 7

Posted by NUH Youth Service on Thursday, 14 May 2020

 

 

Don’t forget to join us on Thursday 21st May @ 4pm for our next Happy Hour Live session.

Happy Hour Session 6

Part Two of the Happy Hour AQA!

Thanks for joining us for Happy Hour! Hope you are enjoying the sessions and getting something from them – please feel free to message us to let us know what you are enjoying about the sessions and if there is anything you would like us to cover? 
This weeks session takes you through the next 3 points of the AQA and how you can achieve them.  Click on the links below to download today’s sheets:
AQA Part FOUR Download Sheet
AQA Part FIVE Download Sheet
AQA Part SIX Download Sheet
Don’t forget to join in May’s Photo Challenge for a chance to win an Amazon voucher! You can find out more here: #NUHMayPhotos

If you missed today’s Live Session, you can watch it in the link below:

Happy Hour 6!

Posted by NUH Youth Service on Thursday, 7 May 2020

 

Don’t forget to join us on Thursday 14th May @ 4pm for our next Happy Hour Live session.

May Photo Challenge!

Join in our May Photo Challenge for your chance to win an Amazon voucher!

Each week there will be a different theme posted on our Facebook and Instagram pages. Share you pictures with us each week and you will be entered in to the draw to win – it is as simple as that! 

No matter what your photography experience, every has a chance to win and we will also make a montage of all the pictures at the end of the month – so get snapping! 

Share your images on:

Facebook: NUH Youth Service

  Instagram: nuhyouth

Stay Safe everyone!

Happy Hour Session 5

Welcome to the Happy Hour AQA!

Today’s  session recapped what we have been doing so far in Happy Hour and mainly focused on achieving an AQA certificate.
This weeks session takes you through the first 3 points of the AQA and how you can achieve them.
Today saw the end of the 30 Day Happy Hour Challenge, but fear not, watch the live session to back find out how you can still get involved! You can download the challenge sheet below, fill it out and return it to us to get a FREE copt of the Happy Book! If you want to us to send you the sheets through the post, if you can’t print them, let us know!
 
If you watch the live videos back and get involved in the AQA, just leave us a sunshine emoji in the comments, so that we can see that you have watched it.
AQA Part One Download Sheet
AQA Part Two Download Sheet
AQA Part three Download Sheet
30 day Happy Hour Challenge sheet

If you missed today’s Live Session, you can watch it in the link below:

Happy Hour!

Posted by NUH Youth Service on Thursday, 30 April 2020

 

Don’t forget to join us on Thursday 7th May @ 4pm for our next Happy Hour session and the next part of the AQA.

Happy Hour Session 4

Introducing the Happy Hour AQA!

Today’s session recapped what we have been doing so far in Happy Hour and reliving our ‘Happy Prompts’

We also introduced you to our first Happy Hour AQA and how you can get involved. Recap on the Happy Hour videos, download the sheet below and leave us a sunshine emoji in the video comments!

Click on the link below for the new printable downloads:

AQA Part One Download Sheet

If you missed today’s Live Session, you can watch it in the link below:

NUHYS Happy Hour Live! Week 4

Posted by NUH Youth Service on Thursday, 23 April 2020

 

Don’t forget to join us on Thursday 30th April @ 4pm for our next Happy Hour session and brand new printable release!

Happy Hour Session 3

Project ‘Not-so Happy!

Today’s session was about enabling you to explore what it is that makes you feel sad sometimes and then thinking about ways in which we can turn that sad into happy!

There are also some useful links to websites and resources that can support you.

Click on the link below for the new printable downloads:

Project Not-so Happy Download Sheet
Happy Prompts Fill-out Sheet
Happy Prompts List

If you missed today’s Live Session, you can watch it in the link below:

Happy Hour 3

Posted by NUH Youth Service on Thursday, 16 April 2020

Don’t forget to join us on Thursday 23rd April @ 4pm for our next Happy Hour session and brand new printable release!

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